Kids Classes

The world we live in today is changing at a rapid pace. As parents, we must instill in our children an unshakable confidence that allows them to overcome the challenges they are presented with on a daily basis.

Gracie Humaita Conroe is here to help by arming your child with both mental and physical skills that will help them in school, home, and life. Our kid’s program starts at the age of 3 and continues through the age of 15.

ADULT Classes

Our adult classes are for anyone 15 years of age and older.  Adult classes are open for all adults regardless of size or skill level.  We will help you help yourself in becoming a stronger, healthier, and more confident individual. We are dedicated to teaching the curriculum that Master Royler Gracie has set for the basic understanding of jiu-jitsu concepts.  These classes are designed to prepare students for both self-defense and sport jiu-jitsu. Men and women both will find our classes challenging and rewarding!



Here at Gracie Humaita Conroe, many women (mothers and wives too) participate in our Gracie Humaita program. We also offer private, one-on-one classes for those interested in specialized training. As in most situations, women get blindsided and attacked when they least expect it. Attackers take advantage of utilizing dead weight and brute strength.

Our Women’s Self-Defense Program is a form of Submission Grappling, or simply No-Gi Jiu Jitsu. And it takes the same approach as Brazilian Jiu Jitsu catering to defending against attacks, the attacker(s), and countering attacks. Our program fosters self-confidence and teaches you how to protect yourself and your loved ones while simulating situations that are confrontational. It also facilitates weight loss, helps to build confidence, relieves stress, improves coordination, balance, and flexibility, and promotes functional strength in a team-building atmosphere.

No formal martial arts training is necessary. Great for ALL women!